Meet Karin

Guide. Psychologist. Quantum Healer. Rebellious Soul.

Answering one Soul’s Call at a time, with a body to match.

My Soul has never been a gentle whisperer. It nudges, yes... but if I ignore the signs, it eventually knocks everything down until I pay attention.

Still, it always leads me home.

I’ve spent my life learning how to listen. And now I help others do the same.

Not by bypassing biology. Not by escaping into spiritual platitudes. But by reclaiming your body, your energy, your voice — all of you.

So, who am I? Well, that depends which version you meet.

When someone asks me what I do, the inner dialogue is wild:

The philosopher wonders if anyone can ever know themselves.
The psychologist wants to list degrees.
The spiritual healer wants to talk past lives.
The parenting coach wishes everyone would just calm down.
The yogi quietly rolls out her mat.
And the mother? She just wants a nap.

Eventually, I land here: I’m just Karin. And I’m the best Karin I can be.

But if you’re looking for the official version: I’m Karin Monster-Peters, also known as Ael’naya in my spiritual work. I’m a multidimensional guide, psychologist, Certified Carnivore/Keto Mental Health Coach, and Quantum Energy Healer. I’ve spent the last 20+ years helping highly sensitive, gifted, and purpose-driven humans come home to their biology, their truth, and their deepest yes.

I’ve helped over 700 families through psychological testing, coaching, healing, and spiritual reclamation. I’m trauma-informed, quantum-aligned, and fiercely committed to walking beside people as they liberate themselves — not perform someone else’s version of healing.

I’m known for cutting through the noise, helping people reconnect to their truth, and bringing a wicked sense of humor to even the heaviest transformations.

I blend psychology, energy healing, quantum biology, epigenetics, metabolic health, ancestral nutrition, and nervous system restoration. Not because it sounds fancy, but because I live it. I healed fibromyalgia and chronic sleep dysfunction through a radical shift into carnivore living. I reclaimed hormonal balance, mental clarity, and joy. And I turned that into the Breaking Free ecosystem — where science meets soul, and biology becomes the gateway to sovereignty.

In the past, I created the Highly Sensitive Parents community and the Vibrant Sensitive Movement, and I continue to serve sensitives who are ready to be vibrant, not fragile. Empowered, not overwhelmed.

I no longer chase balance. I build vitality.

And I guide others in doing the same.

If you’re curious about the many layers of my journey, you can read My Life Story (grab tea, I got carried away...)

I've also shared many version of me in these podcasts:

On my Youtube channel you will find video's that I've created for our Highly Sensitive Parents Community (are you a parent as well...go ahead and join!) and most are very relevant to non parents as well. You will also find video's there that I created for Project Positive Change.

And yes, I’m on LinkedIn too, if you want the credentials.

Here’s what I know: If your soul is knocking… If your biology is screaming… If you know you’re meant for more… I’m here.

Let’s walk together.

Meet Karin

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