I created the Vibrant Sensitive Movement in 2017 with a fire in my chest and a deep ache in my soul — an ache to see sensitive, soulful women stop shrinking, hiding, and apologizing for their depth. Back then, I was working with highly sensitive and empathic women who longed to fully express themselves but kept being told they were too much. Too emotional. Too intense. Too complicated.

I saw that what they needed wasn’t more tips, tricks, or surface-level self-care. They needed something deeper. They needed to feel truly seen, supported, and safe in their bodies and truth.

So I built the Vibrant Sensitive Movement around what I believed were the three keys to thriving as a sensitive woman: Deep Conscious Self-Care, Speaking Your Truth, and Unleashing Your Passion.

And over the years, I lived these pillars myself. I refined them through heartbreak, healing, burnout, breakthroughs, hormone crashes, and energetic awakenings. I anchored them in both science and soul. I nourished them w...